Bike4Life Atlas Mountains: Training

There's no denying it the FOCUS Challenge is hard but with the right preparation you will be able to accomplish it and enjoy it at the same time.

We will support your training by giving you the necessary tools and advice so that you are in top physical condition to complete the event.

What we'll give you:

• Organised group training events
• Training programme to do on your own
• Advice on nutrition, stretching and cycling techniques

What we require from you:

• Dedication
• Desire
• A big smile :-)